Feeling Good Again Blog

PhysicalOne Expands with New Location in Tamarac!

Exciting news for Broward County—PhysicalOne, the region’s most beloved physical therapy practice, has expanded! Along with its flagship location in Plantation, PhysicalOne has now opened a brand-new, state-of-the-art practice in Tamarac. At PhysicalOne, personalized care...

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Protect Your Child’s Back This School Year with Physical Therapy

As the school year kicks off, backpacks filled with books, supplies, and technology become a daily reality for students. While essential, these backpacks can also be a hidden source of back pain if not used...

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The Vital Role of Physical Therapy in Sports Injury Recovery

As the 2024 Summer Olympics draw near, athletes are intensifying their training regimens to ensure peak performance. A crucial aspect of their preparation involves recovering from sports injuries, where physical therapy plays an indispensable role....

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Guarding Your Pickleball Game: Expert Tips from PhysicalOne Physical Therapists

Pickleball’s popularity has exploded in recent years, attracting over 36.5 million players in the USA alone. Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. It is played on a...

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Back Pain – The Risks Of Prolonged Sitting

Lady sitting in the office giving signals of back pain

Excessive Sitting is the New Smoking In today’s increasingly sedentary world, spending extended periods seated has become the norm, but its consequences are far-reaching. Whether you’re stuck at your desk during work hours or lounging...

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