Feeling Good Again Blog

January is International Quality of Life Month, a time to reflect on how we can enhance our well-being and embrace habits that lead to a healthier, more fulfilling life. Staying active is one of the...

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Happy Thanksgiving from all of us at PhysicalOne! This season, we’re reminded of the incredible support and trust you’ve shown us throughout the year. You are more than patients to us – you are family....

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October is National Physical Therapy Month, and at PhysicalOne, we’re excited to celebrate by promoting the many benefits of physical therapy and the importance of staying active. Later this month, our team will visit Kids...

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Exciting news for Broward County—PhysicalOne, the region’s most beloved physical therapy practice, has expanded! Along with its flagship location in Plantation, PhysicalOne has now opened a brand-new, state-of-the-art practice in Tamarac. At PhysicalOne, personalized care...

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As the school year kicks off, backpacks filled with books, supplies, and technology become a daily reality for students. While essential, these backpacks can also be a hidden source of back pain if not used...

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As the 2024 Summer Olympics draw near, athletes are intensifying their training regimens to ensure peak performance. A crucial aspect of their preparation involves recovering from sports injuries, where physical therapy plays an indispensable role....

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