The Fuzzy Fascia
The Fascia and the Importance of Stretching to Restore Ease of Movement.
Head and Neck
3 Videos

2:25

2:36

1:54
Shoulder
2 Videos

2:11

2:08
Back Pain
4 Videos

2:58

2:53

3:52

3:07
Pelvic Floor
4 Videos

0:45

1:11

1:02

1:33
Hip
4 Videos

3:38

3:31

3:22

4:51
Knee
4 Videos

2:12

5:15

4:43

3:09
Ankle
4 Videos

5:24

1:53

2:09

4:44
Clients'SuccessStories
12 Videos

0:16

2:03

3:37

3:27

1:48

2:00

2:55

1:57

3:47

2:38

3:18

2:26
Disclaimer: PhysicalOne is providing this information as service to the community and for guidance purposes only. Some of it may not be suitable for everyone. Consult with your healthcare professional prior to attempting.