Yes! Make sure you arrive for your session at PhysicalOne well-rested so you can give it your full attention and energy. It is also helpful to keep track of any pain medication you take prior to the appointment so your physical therapist can adjust the intensity of treatment accordingly.

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

Make a checklist of the following before you head out:

• Insurance card
• Identification card
• Diagnostic results (if any)
• Medication list (if any)

We’ll scan your cards and keep them on file, so you won’t have to bring them again.

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

We take a comprehensive approach, addressing all aspects of fall risk—physical, environmental, and psychological—to deliver long-lasting results.

Yes. Balance retraining and coordination exercises significantly reduce fall risk, especially in older adults.

Recovery time depends on the severity of the strain. Mild cases may improve in one to two weeks, while more severe injuries could require a comprehensive treatment plan to restore full function.

At PhysicalOne, we accept the following insurance plans:
• Medicare
• Tricare
• Most major medical insurance plans

Final pricing may vary based on individual insurance coverage and/or eligible discounts. Under no circumstances will charges exceed the prices listed.

Ask us about services we provide for SELF PAY Clients.

Most patients attend 2-3 sessions per week for 6-12 weeks, though more intensive conditions may require daily therapy sessions.

Neurogenic gait disturbances often cause slow, shuffling steps, poor limb elevation, episodes of freezing, and widened stances to compensate for instability.

Our therapists adjust techniques based on your comfort level to ensure a safe, effective experience.

Absolutely. If you’re returning from an injury, our assessment identifies weaknesses or imbalances contributing to discomfort. Corrective strategies support safe, effective recovery.

Issues like gout or infections can cause unexpected pain. Early intervention prevents bigger problems.

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Most patients experience noticeable progress within 8-12 sessions, depending on their specific needs.