Sports injuries commonly occur when engaging in sports or exercise from overtraining, lack of conditioning, and improper form or technique(s). Failing to stretch on a regular basis and warm up increases the risk of common sports injuries like:
- Knee injuries
- Shoulder injuries
- Elbow injuries (golf and tennis elbow)
- Hamstring strain
- Sciatica/low back pain
- Groin muscle strain
- Broken bones.
Our Doctor of Physical Therapy will evaluate your sports-related injury and conduct the biomechanics assessment to identify any abnormalities. Our team will prescribe the best interventions to address these deficits and improve your chances of a safe return to your sporting activities with the tools needed to prevent further sports related injuries.