Back Pain – The Risks Of Prolonged Sitting

Lady sitting in the office giving signals of back pain

Excessive Sitting is the New Smoking In today’s increasingly sedentary world, spending extended periods seated has become the norm, but its consequences are far-reaching. Whether you’re stuck at your desk during work hours or lounging on the couch at home, this habit can wreak havoc on your health. Research indicates that excessive sitting is linked […]

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