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After undergoing a knee replacement, Maryse S. came to PhysicalOne hoping to regain her independence. She had already tried PRP and cortisone treatments before surgery, but looking back, she wishes she had known more about...
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Irvin R. has faced more than his share of challenges. Born with Multiple Hereditary Exostosis (MHE), a rare genetic condition that causes bone tumors, he has undergone seven major surgeries and lived with persistent physical...
At PhysicalOne, we view movement as a powerful form of medicine. For many people, fitness isn’t just about staying in shape-it’s about preserving independence, reducing pain, and preventing future injuries. Regular, intentional movement can help...
April marks Parkinson’s Awareness Month, a time to shed light on the challenges faced by those living with Parkinson’s disease and to highlight supportive treatments that can make a real difference. At PhysicalOne, we believe...
Maintaining stability is essential for overall health, especially as we age. Good balance reduces the risk of falls, which can lead to serious injuries and long recovery times. Simple habits like incorporating balance exercises, strengthening...
January is International Quality of Life Month, a time to reflect on how we can enhance our well-being and embrace habits that lead to a healthier, more fulfilling life. Staying active is one of the...
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