Strength & Conditioning Program

Strength and Conditioning Program

For athletes and non-athletes alike, PhysicalOne is offering a high quality medical fitness program for you to improve injury prevention, lifestyle/habit changes for weight loss, flexibility, advanced balance training, core strength, and cardiovascular health.

You can speak about Strength & Conditioning Program with our specialists:

Sports Injury Program

Sports Injury Program

Sports injuries commonly occur when engaging in sports or exercise from overtraining, lack of conditioning, and improper form. Failing to stretch on a regular basis and warm up increases the risk of common sports injuries.

You can speak about Sports Injury Program with our specialists:

Running Analysis Specialty

Running Analysis

If you’re feeling pain and discomfort while running, or not seeing any improvements in your running ability, ask your PhysicalOne Doctor of Physical Therapy for a complete and comprehensive biomechanical assessment of your running skills.

You can speak about Running Analysis Specialty with our specialists:

LSVT BIG Parkinson’s Rehabilitation Specialty

LSVT Parkinson Rehabilitation

LSVT BIG involves intensive exercising of high-amplitude movements to overcome bradykinesia and hypokinesia in clients with Parkinson disease and explores possible benefits of LSVT BIG training on gait, balance, bed mobility, safety, and fall prevention.

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